Herbed Summer Squash With Goat Cheese Cream Recipe

Name: Herbed Summer Squash With Goat Cheese Cream Recipe
Total time: 45 min
Yield: 6
Cuisine: South Indian

Recipe By Food & Wine

Learn how to make Herbed Summer Squash With Goat Cheese Cream

4.6

22 Rating -

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Non Vegdiet

45minstotal

45m.total

Herbed Summer Squash With Goat Cheese Cream

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Ingredients for Herbed Summer Squash With Goat Cheese Cream Recipe

0.42 pound Mixed summer squash
0.58 tablespoon Garlic oil or extra virgin olive oil, divided
0.58 teaspoon Kosher Salt, Divided
0.33 tablespoon Fresh lemon juice divided
0.17 teaspoon Benne seeds or sesame seeds, toasted
1/25 teaspoon Hot sauce
0.17 cup Heavy cream
0.33 tablespoon Goat Cheese
0.33 teaspoon Chive oil, optional
0.17 tablespoon Salted roasted sunflower seed kernels
0.17 tablespoon Fresh edible nasturtium petals
0.17 tablespoon Finely Chopped Fresh Chives
0.17 tablespoon Fresh Oregano Leaves
0.33 teaspoon Fresh marjoram leaves

Nutrition
value

123

calories per serving

12 g Fat2 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
12g
Protein
2g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
2g

Fats

Fat
12g

Vitamins & Minerals

Calcium
104mg
Iron
2mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine