Creamy Butternut Squash Soup Recipe

Name: Creamy Butternut Squash Soup Recipe
Total time: 55 min
Yield: 7
Cuisine: American

Recipe By My Food and Family

4.8

15 Rating - Rate

Non Vegdiet

55minstotal

ingredients serves

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Ingredients For Creamy Butternut Squash Soup Recipe

3 tablespoon Olive oil
1 cup Chopped Onion
2 Cloves Garlic, Minced
2 pound Butternut squash, peeled, seeded and chopped
2 can Chicken Broth
0.5 cup Breakstone's or knudsen sour cream

Nutrition
value

calories per serving

7 g Fat< 1 g Protein6 g Carbs1 g FiberOther

Current Totals

7 g Fat
< 1 g Protein
6 g Carbs
1 g Fiber

MacroNutrients

Carbs
6 g
Protein
0 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
18 mg
Iron
1 mg
Vitamin A
151 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
1 mg
Phosphorus
7 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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