Vegetarian Broccoli Ginger Soup Recipe

Recipe By Verywell Fit

Vegetarian broccoli soup flavored with fresh ginger root, chili pepper sauce, and a sprinkle of parmesan cheese to boost your mental energy.

4.9
20 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

2
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Ingredients For Vegetarian Broccoli Ginger Soup Recipe

Nutrition
value
179
calories per serving
5 g Fat12 g Protein18 g Carbs2 g FiberOther

Current Totals

  • 5 g Fat
  • 12 g Protein
  • 18 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    12 g
  • Fiber
    2 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    257 mg
  • Iron
    1 mg
  • Vitamin A
    48 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    56 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    1 mg
  • Phosphorus
    248 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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