Vegetarian Lentil And Broccoli Tray Bake With Creamy Tahini Dressing Recipe

Name: Vegetarian Lentil And Broccoli Tray Bake With Creamy Tahini Dressing Recipe
Total time: 45 min
Yield: 4
Cuisine: Middle Eastern

Recipe By Taste

Roast sweet potatoes, broccoli and lentils in spices until golden, drizzle with a creamy tahini sauce, serve and enjoy.

4.3

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45minstotal

20minsPrep

25minsCook

45m.total

20m.Prep

25m.Cook

Vegetarian Lentil And Broccoli Tray Bake With Creamy Tahini Dressing

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Ingredients for Vegetarian Lentil And Broccoli Tray Bake With Creamy Tahini Dressing Recipe

1/2 tablespoon Extra virgin olive oil
1/2 Garlic Cloves, Crushed
1/4 teaspoon Smoked paprika
125 gram Small sweet potatoes, thickly sliced
125 gram Broccoli, Cut Into Small Florets
1/4 Red onion, cut into wedges
1 Long red chillies, halved lengthways
100 gram Can lentils, drained, rinsed
0.08 cup Tahini
1/2 tablespoon Lemon juice
1/4 teaspoon Ground Cumin
1/4 tablespoon Finely chopped fresh mint leaves, plus extra sprigs to serve
1 Red radishes, trimmed, quartered

Nutrition
value

261

calories per serving

11 g Fat7 g Protein29 g Carbs8 g FiberOther

Current Totals

Fat
11g
Protein
7g
Carbs
29g
Fiber
8g

MacroNutrients

Carbs
29g
Protein
7g
Fiber
8g

Fats

Fat
11g

Vitamins & Minerals

Calcium
121mg
Iron
3mg
Vitamin A
475mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
144mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
96mg
Manganese
1mg
Phosphorus
164mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste