Have you been looking for a chia seed pudding recipe that will knock your socks off? This creamy blueberry chia seed pudding is an amazing healthy dessert that the whole family will love.
Ingredients For Creamy Blueberry Chia Seed Pudding Recipe
0.75 cup Fresh blueberries
0.25 cup Chia seeds
0.5 cup Nonfat vanilla greek yogurt
1 cup Unsweetened almond milk
1 teaspoon Vanilla extract
2 tablespoon Honey
1 teaspoon Lemon juice
Nutrition value
607
calories per serving
46 g Fat18 g Protein31 g Carbs11 g FiberOther
Current Totals
46 g Fat
18 g Protein
31 g Carbs
11 g Fiber
MacroNutrients
Carbs
31 g
Protein
18 g
Fiber
11 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
408 mg
Iron
13 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
20 mg
Copper
1 mcg
Magnesium
288 mg
Manganese
2 mg
Phosphorus
466 mg
Selenium
16 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment