Blueberry Coconut Chia Seed Pudding Recipe

Recipe By Slender Kitchen

Blueberry coconut chia seed pudding is a healthy way to kick off your morning or refuel after a hard workout. This easy to make treat is loaded with vitamins, minerals, protein, and fiber but more importantly tastes delicious.

4.6
18 Rating -
Rate
Vegdiet
4hr 5minstotal
5minsPrep
4hr 5m.total
5m.Prep
Blueberry Coconut Chia Seed Pudding
plan
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ingredients serve

Ingredients for Blueberry Coconut Chia Seed Pudding Recipe

  • 1.50 tablespoon Chia seeds
  • 3/4 tablespoon Unsweetened shredded coconut
  • 1/2 cup Unsweetened almond milk
  • 1/4 cup Blueberries
  • 0.13 teaspoon Vanilla extract
Nutrition
value
521
calories per serving
48 g Fat14 g Protein9 g Carbs12 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    14g
  • Carbs
    9g
  • Fiber
    12g

MacroNutrients

  • Carbs
    9g
  • Protein
    14g
  • Fiber
    12g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    174mg
  • Iron
    4mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    20mg
  • Copper
    < 1mcg
  • Magnesium
    244mg
  • Manganese
    2mg
  • Phosphorus
    346mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen