Blueberry Pudding Recipe

Name: Blueberry Pudding Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By EatingWell

Need a sweet dessert for a group of six? Try this yummy pudding recipe and serve up individual ramekins full of fresh blueberries with a decadent brown sugar and cornmeal topping.

17 Rating -

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Vegdiet

30minstotal

30m.total

plan

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Ingredients for Blueberry Pudding Recipe

1/2 cup Reduced fat milk
0.06 cup Packed brown sugar
0.08 teaspoon Ground cinnamon
1/25 teaspoon Ground ginger
0.08 cup White cornmeal

Nutrition
value

193

calories per serving

11 g Fat5 g Protein19 g Carbs< 1 g FiberOther

Current Totals

Fat
11g
Protein
5g
Carbs
19g
Fiber
< 1g

MacroNutrients

Carbs
19g
Protein
5g
Fiber
< 1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
160mg
Iron
< 1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell