The Creamiest Hummus Recipe

Name: The Creamiest Hummus Recipe
Total time: 30 min
Yield: 10
Cuisine: Arab

Recipe By She Likes Food

This will be the creamiest hummus youve ever made enjoy as a dip, on a salad or in a wrap.

4.5

17 Rating - Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For The Creamiest Hummus Recipe

2 can Chickpeas
0.25 teaspoon Baking soda
0.5 cup Tahini
23 Cloves Garlic, Roughly Chopped
1 Juice of lemon
2 tablespoon Olive oil
1 teaspoon Salt
0.5 teaspoon Ground Cumin
As required Cayenne Powder

Nutrition
value

calories per serving

3 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

3 g Fat
< 1 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
0 g
Fiber
2 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
42 mg
Iron
1 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
4 mg
Phosphorus
7 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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