Tender Baked Roast Recipe

Name: Tender Baked Roast Recipe
Total time: 320 min
Yield: 6
Cuisine: American

Recipe By The Recipe Critic

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Non Vegdiet

5hr 20minstotal

20minsPrep

5hr Cook

ingredients serves

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Ingredients For Tender Baked Roast Recipe

3 pound 1 chuck roast trimmed of excess fat
3 tablespoon Olive oil
6 Garlic Cloves Peeled
3 cup Beef broth
2 tablespoon Worcestershire sauce
3 tablespoon Dry minced onion
2 tablespoon Beef bouillon powder
1 teaspoon Onion powder
1 teaspoon Garlic powder
1 Bay leaf
1 teaspoon Salt
0.5 teaspoon Pepper
2 cup Beef broth or less depending on how much broth/juices remain after roasting
0.25 cup Flour

Nutrition
value

283

calories per serving

14 g Fat36 g Protein1 g Carbs2 g FiberOther

Current Totals

14 g Fat
36 g Protein
1 g Carbs
2 g Fiber

MacroNutrients

Carbs
1 g
Protein
36 g
Fiber
2 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
39 mg
Iron
1 mg
Vitamin A
73 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
2 mg
Phosphorus
216 mg
Selenium
31 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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