Tender Baked Roast Recipe
Recipe By The Recipe Critic
0
0 Rating -
Rate
Non Vegdiet
5hr 20minstotal
20minsPrep
5hr Cook
5hr 20m.total
20m.Prep
5hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tender Baked Roast Recipe
- 1/2-0.83 pound 1 chuck roast trimmed of excess fat
- 1/2 tablespoon Olive oil
- 1 Garlic Cloves Peeled
- 1/2 cup Beef broth
- 0.33 tablespoon Worcestershire sauce
- 1/2 tablespoon Dry minced onion
- 0.33 tablespoon Beef bouillon powder
- 0.17 teaspoon Onion powder
- 0.17 teaspoon Garlic powder
- 0.17 Bay leaf
- 0.17 teaspoon Salt
- 0.08 teaspoon Pepper
- 0.33 cup Beef broth or less depending on how much broth/juices remain after roasting
- 1/25 cup Flour
Nutrition
value
value
283
calories per serving
14 g Fat36 g Protein1 g Carbs2 g FiberOther
Current Totals
- Fat14g
- Protein36g
- Carbs1g
- Fiber2g
MacroNutrients
- Carbs1g
- Protein36g
- Fiber2g
Fats
- Fat14g
Vitamins & Minerals
- Calcium39mg
- Iron< 1mg
- Vitamin A73mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese2mg
- Phosphorus216mg
- Selenium31mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Recipe Critic