Crap Fish And Cauliflower Recipe

Recipe By Slurrp

We all prefer to eat healthy and tasty at the same time, and with like to have fish curry with added vegetables. 

4.6
18 Rating - Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serve

1
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Ingredients For Crap Fish And Cauliflower Recipe

Directions : Crap Fish And Cauliflower Recipe

step 1

step 2

step 3

step 4

Nutrition
value
659
calories per serving
9 g Fat35 g Protein100 g Carbs61 g FiberOther

Current Totals

  • 9 g Fat
  • 35 g Protein
  • 100 g Carbs
  • 61 g Fiber

MacroNutrients

  • Carbs
    100 g
  • Protein
    35 g
  • Fiber
    61 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    476 mg
  • Iron
    22 mg
  • Vitamin A
    1151 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    636 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    657 mg
  • Vitamin E
    2 mg
  • Copper
    2 mcg
  • Magnesium
    532 mg
  • Manganese
    4 mg
  • Phosphorus
    806 mg
  • Selenium
    16 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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