Creamy Cauliflower And Asiago Soup Recipe

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This creamy cauliflower soup is a great way to incorporate vegetables into a meal. It will impress guests and kids alike.

4
25 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Creamy Cauliflower And Asiago Soup
plan
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ingredients serve

Ingredients for Creamy Cauliflower And Asiago Soup Recipe

  • 1/2 can Low sodium chicken broth
  • 0.17 inch Head cauliflower, cut into 1 s
  • 1/25 cup Dry white wine
  • 0.33 Bay leaves
  • 0.17 Clove garlic, diced
  • 0.17 Package Cream Cheese, Softened
  • 0.67 As required Ounces diced asiago cheese, or more
  • As required Salt and ground black pepper
  • 0.17 tablespoon Chopped Fresh Rosemary
Nutrition
value
21
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    4mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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