Crab Cakes Recipe

Name: Crab Cakes Recipe
Total time: 23 min
Yield: 7
Cuisine: American

Recipe By Tastes Better From Scratch

4.6

16 Rating - Rate

Non Vegdiet

23minstotal

ingredients serves

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Ingredients For Crab Cakes Recipe

1 pound Lump Crab Meat
0.5 cup Bell pepper, chopped
2 Large Eggs, Separated
2 teaspoon Old bay seasonings
2 tablespoon Mayonnaise
1 Clove Garlic, Minced
1 tablespoon Fresh Cilantro, Chopped
As required Salt and freshly ground black pepper, to taste
0.25 cup Cornstarch
1 tablespoon Olive oil
Panko Bread Crumbs

Nutrition
value

124

calories per serving

4 g Fat14 g Protein8 g Carbs< 1 g FiberOther

Current Totals

4 g Fat
14 g Protein
8 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
8 g
Protein
14 g
Fiber
1 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
81 mg
Iron
1 mg
Vitamin A
116 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
2 mcg
Vitamin C
16 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
184 mg
Selenium
34 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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