Crab Bisque With Avocado Tomato & Corn Relish Recipe

Recipe By EatingWell

Our light version of classic crab bisque gets its creaminess from a combination of low-fat milk plus pureed vegetables and potatoes. The tangy, chunky relish provides a textural and flavor contrast to the smoky, rich-tasting bisque. Serve with crusty whole-grain rolls and some extra wedges of lime for squeezing.

4.8
11 Rating - Rate
Non Vegdiet
20minstotal

ingredients serves

Ingredients For Crab Bisque With Avocado Tomato & Corn Relish Recipe

Nutrition
value
254
calories per serving
9 g Fat21 g Protein20 g Carbs6 g FiberOther

Current Totals

  • 9 g Fat
  • 21 g Protein
  • 20 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    21 g
  • Fiber
    6 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    179 mg
  • Iron
    2 mg
  • Vitamin A
    1893 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    83 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    66 mg
  • Manganese
    0 mg
  • Phosphorus
    238 mg
  • Selenium
    27 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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