Couscous Salad with Broccoli and Raisins Recipe

Recipe By Martha Stewart-2

Chickpeas and feta take care of the protein requirement, olive oil brings good fats, and whole-wheat couscous and broccoli make up the healthy carbohydrates.

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Ingredients For Couscous Salad with Broccoli and Raisins Recipe

Nutrition
value
810
calories per serving
23 g Fat36 g Protein109 g Carbs29 g FiberOther

Current Totals

  • 23 g Fat
  • 36 g Protein
  • 109 g Carbs
  • 29 g Fiber

MacroNutrients

  • Carbs
    109 g
  • Protein
    36 g
  • Fiber
    29 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    414 mg
  • Iron
    10 mg
  • Vitamin A
    212 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    375 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    212 mg
  • Manganese
    3 mg
  • Phosphorus
    553 mg
  • Selenium
    53 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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