Eggplant And Couscous Salad With Yoghurt Dressing Recipe

Name: Eggplant And Couscous Salad With Yoghurt Dressing Recipe
Total time: 25 min
Yield: 4
Cuisine: Arab

Recipe By Taste

Garlicky yoghurt and fresh herbs are top taste matches for charred eggplant--try it in this salad

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25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

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Ingredients for Eggplant And Couscous Salad With Yoghurt Dressing Recipe

47.50 gram Couscous
62.50 milliliter Boiling water
1.50 Lebanese eggplants, halved lengthways
As required Olive Oil Spray
32.50 gram Low fat greek style natural yoghurt
1/2 tablespoon Cold water
0.13 teaspoon Ground sumac
pinch Crushed garlic
0.13 cup Fresh mint leaves, torn

Nutrition
value

calories per serving

1 g Fat4 g Protein10 g Carbs5 g FiberOther

Current Totals

Fat
1g
Protein
4g
Carbs
10g
Fiber
5g

MacroNutrients

Carbs
10g
Protein
4g
Fiber
5g

Fats

Fat
1g

Vitamins & Minerals

Calcium
143mg
Iron
3mg
Vitamin A
1480mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste