Ingredients For Mediterranean Couscous Salad Recipe
1.33 cup Water
0.75 cup Couscous
1 Tomato
1 Cucumber
Cilantro to garnish
1 Juice of lime
2 tablespoon Olive oil
pinch Salt
Nutrition value
154
calories per serving
14 g Fat1 g Protein5 g Carbs3 g FiberOther
Current Totals
14 g Fat
1 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
1 g
Fiber
3 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
27 mg
Iron
1 mg
Vitamin A
673 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
32 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment