Ingredients For Couscous And Sweet Potatoes With Pork Recipe
1.5 cup Uncooked couscous
1 pound Pork tenderloin, thinly sliced
1 Medium sweet potato, peeled and sliced into thin strips
1 cup Thick and chunky salsa
0.5 cup Water
2 tablespoon Honey
0.25 cup Chopped fresh cilantro
Nutrition value
219
calories per serving
4 g Fat27 g Protein16 g Carbs3 g FiberOther
Current Totals
4 g Fat
27 g Protein
16 g Carbs
3 g Fiber
MacroNutrients
Carbs
16 g
Protein
27 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
109 mg
Iron
10 mg
Vitamin A
2346 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
6 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
322 mg
Selenium
43 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
