Pork with Sweet Potatoes Recipe

Recipe By Taste Of Home

With sweet potatoes, dried cranberries and apple slices, this colorful pork dish is especially popular during fall and winter. Mary Relyea, Canastota, New York.

4
12 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Pork with Sweet Potatoes
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ingredients serve

Ingredients for Pork with Sweet Potatoes Recipe

  • 0.13 cup All purpose flour
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1/4 Pork Tenderloin
  • 1/4 tablespoon Canola oil
  • 1/2 Medium sweet potatoes , peeled and cubed
  • 0.13 cup Dried cranberries
  • 1/4 can Reduced Sodium Chicken Broth
  • 1/4 tablespoon Dijon mustard
  • 1/4 Medium apple, sliced
  • 1 Green onions, chopped
Nutrition
value
202
calories per serving
4 g Fat4 g Protein37 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    37g
  • Fiber
    5g

MacroNutrients

  • Carbs
    37g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    1mg
  • Vitamin A
    94mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home