Pork With Apples And Sweet Potatoes Recipe

Here's a meal-in-one that is quick, delicious and nutritious. The tenderloin is rubbed with a few simple seasonings. . . and baked apples and sweet potatoes around the dinner perfectly. Linda Lacek of Winter Park, Florida.

3.8
14 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Pork With Apples And Sweet Potatoes
plan
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ingredients serve

Ingredients for Pork With Apples And Sweet Potatoes Recipe

  • 0.17 teaspoon Salt
  • 0.08 teaspoon Ground cinnamon
  • 0.08 teaspoon Ground cardamom
  • 1/25 teaspoon Pepper
  • 3/4 cup Cubed peeled sweet potatoes
  • 0.67 teaspoon Olive oil, divided
  • 0.33 Pork Tenderloins
  • 0.67 Large tart apples, peeled
Nutrition
value
96
calories per serving
3 g Fat2 g Protein15 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    15g
  • Fiber
    2g

MacroNutrients

  • Carbs
    15g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home