Ingredients For Courgette And Tomato Gratin Recipe
Rapeseed oil
4 Onions
2 Garlic Cloves
50 milliliter Balsamic vinegar
2 Large green courgettes
2 Large yellow courgettes
4 Plum tomatoes
0.5 bunch Bunch of fresh thyme
Salt
Pepper
4 Onions
2 Garlic Cloves
50 milliliter Balsamic vinegar
Rapeseed oil
2 Large green courgettes
2 Large yellow courgettes
4 Plum tomatoes
0.5 bunch Bunch of fresh thyme
Salt
Nutrition value
408
calories per serving
6 g Fat14 g Protein82 g Carbs33 g FiberOther
Current Totals
6 g Fat
14 g Protein
82 g Carbs
33 g Fiber
MacroNutrients
Carbs
82 g
Protein
14 g
Fiber
33 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
1289 mg
Iron
80 mg
Vitamin A
2803 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
318 mcg
Vitamin B12
0 mcg
Vitamin C
145 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
233 mg
Manganese
7 mg
Phosphorus
302 mg
Selenium
6 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
