20 gram onions rings, deep fried till brown and crisp
10 gram khus khus
0.5 red chilli powder
Nutrition value
401
calories per serving
23 g Fat27 g Protein22 g Carbs3 g FiberOther
Current Totals
23 g Fat
27 g Protein
22 g Carbs
3 g Fiber
MacroNutrients
Carbs
22 g
Protein
27 g
Fiber
3 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
681 mg
Iron
3 mg
Vitamin A
58 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
137 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
493 mg
Selenium
30 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment