Cottage Cheese Dip Recipe

Name: Cottage Cheese Dip Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Cottage Cheese Dip is a delicious Indian recipe served as a Dips-Spreads.

4.4

19 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Cottage Cheese Dip Recipe

1/4 cup chef's dressing
1/4 cup cottage cheese
0.13 cup tomato sauce
0.13 cup salad oil
0.06 cup Vinegar
As required Salt
1/4 pinch pepper
0.13 teaspoon mustard
0.06 teaspoon soya sauce
1/4 tablespoon onion, chopped

Nutrition
value

454

calories per serving

41 g Fat12 g Protein9 g Carbs< 1 g FiberOther

Current Totals

Fat
41g
Protein
12g
Carbs
9g
Fiber
< 1g

MacroNutrients

Carbs
9g
Protein
12g
Fiber
< 1g

Fats

Fat
41g

Vitamins & Minerals

Calcium
309mg
Iron
< 1mg
Vitamin A
211mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
217mg
Selenium
15mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi