Mango Cottage Cheese Mousse Recipe

Recipe By Slurrp

Mango Cottage Cheese Mousse is a light and creamy dessert made with fresh mangoes and cottage cheese. This refreshing mousse has a smooth and velvety texture, with a hint of tanginess from the cottage cheese. It is a perfect dessert for summer, as it is cool and refreshing. The sweetness of the mangoes complements the creamy cottage cheese, creating a delightful combination of flavors. This mousse is easy to make and can be enjoyed on its own or served with a dollop of whipped cream and some fresh mango slices on top.

4.1
10 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Mango Cottage Cheese Mousse
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ingredients serve

Ingredients for Mango Cottage Cheese Mousse Recipe

  • 1/2 Ripe Mangoes, Peeled And Diced
  • 1/4 cup Cottage Cheese
  • 1/2 tablespoon Powdered Sugar
  • as per your need Whipped Cream
  • as per your need Fresh Mango Slices

Directions: Mango Cottage Cheese Mousse Recipe

Cooking Directions

  • STEP 1.In a blender, puree the fresh mangoes until smooth.
  • STEP 2.In a separate bowl, whisk together the cottage cheese and powdered sugar until well combined.
  • STEP 3.Fold the mango puree into the cottage cheese mixture until fully incorporated.
  • STEP 4.Divide the mousse into serving glasses or bowls.
  • STEP 5.Refrigerate for at least 2 hours to allow the mousse to set.
  • STEP 6.Serve chilled, garnished with whipped cream and fresh mango slices, if desired.

Cooking Tips

  • Make sure to use ripe and sweet mangoes for the best flavor.
  • If you prefer a smoother texture, you can strain the mango puree before adding it to the cottage cheese.
  • For a lighter version, you can use low-fat cottage cheese instead of regular cottage cheese.

Storage and Serving

  • Store the mango cottage cheese mousse in the refrigerator for up to 2 days.
  • Serve chilled and enjoy as a refreshing dessert or snack.
Nutrition
value
251
calories per serving
13 g Fat13 g Protein21 g Carbs1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    13g
  • Carbs
    21g
  • Fiber
    1g

MacroNutrients

  • Carbs
    21g
  • Protein
    13g
  • Fiber
    1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    316mg
  • Iron
    1mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    226mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp