Cottage Cheese Cutlets Recipe

Recipe By Tarla Dalal

Cutlets without potatoes? Well, its all in your mind. Try these delicious cottage cheese cutlets and your impression is sure to change. Made with grated paneer and cooked rice bound together by plain flour, these scrumptious jain-friendly cutlets are perked up with green chillies and capsicums of varied colours. This makes the snack very appealing, both visually and in terms of taste and aroma. These cutlets are excellent as a snack and even team up well with sizzling pasta and vegetable sizzler in tomato sauce.

4.6
29 Rating -
Rate
25minstotal
25m.total
Cottage Cheese Cutlets
plan
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ingredients serve

Ingredients for Cottage Cheese Cutlets Recipe

  • 1/4 cup Grated paneer
  • 0.06 cup Cooked Rice
  • As required Salt
  • 0.19 teaspoon Chopped green chillies
  • 0.03 cup Plain flour
  • 0.03 cup Finely chopped coriander
  • 0.06 cup Finely chopped capsicum
  • As required Bread crumbs for rolling
  • As required Oil for greasing and cooking
Nutrition
value
173
calories per serving
7 g Fat9 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    9g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    216mg
  • Iron
    1mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    216mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    158mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal