Ingredients For Cornmeal Pancakes And Sausage Syrup Recipe
1 Package frozen brown and serve sausages
1 cup Maple flavored syrup
1.5 cup Original bisquicktm mix
1 cup Shredded cheddar cheese
0.5 cup Yellow cornmeal
2 Egg
1 cup Milk
Nutrition value
377
calories per serving
15 g Fat17 g Protein44 g Carbs4 g FiberOther
Current Totals
15 g Fat
17 g Protein
44 g Carbs
4 g Fiber
MacroNutrients
Carbs
44 g
Protein
17 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
363 mg
Iron
2 mg
Vitamin A
272 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
30 mcg
Vitamin B12
1 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
388 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
