Apple Cider Maple Sausage Cornmeal Pancakes

Apple Cider Maple Sausage Cornmeal Pancakes Recipe

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About Apple Cider Maple Sausage Cornmeal Pancakes Recipe:

Apple cider cornmeal pancakes made with a touch of maple syrup and sausage. You'll love these healthy, sweet & savory cornmeal pancakes for breakfast

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  • 20 mins
  • 13 Ingredients
Ingredients
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Ingredients for Apple Cider Maple Sausage Cornmeal Pancakes Recipe

  • 1.20-1.60 Frozen chicken or turkey maple breakfast sausages
  • 1/5 cup Whole wheat pastry flour
  • 1/5 cup Cornmeal
  • 0.60 teaspoon Baking powder
  • 1/10 teaspoon Baking soda
  • 1/20 teaspoon Salt
  • 1/5 teaspoon Cinnamon
  • 1/20 teaspoon Nutmeg
  • 1/5 Egg
  • 1/10 cup Nonfat plain greek yogurt
  • 1/5 teaspoon Vanilla
  • 0.40 tablespoon Maple syrup
  • 1/5 cup Sweetango apple cider
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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