teaspoon Ice cold water add teaspoon by teaspoon until right consistency has formed
0.5 pound Sirloin steak cubed
1 Large potato peeled and cubed
Salt and pepper
2 tablespoon Butter
1 Egg beaten for egg wash
Nutrition value
97
calories per serving
1 g Fat5 g Protein14 g Carbs5 g FiberOther
Current Totals
1 g Fat
5 g Protein
14 g Carbs
5 g Fiber
MacroNutrients
Carbs
14 g
Protein
5 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
46 mg
Iron
1 mg
Vitamin A
1993 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
65 mg
Selenium
9 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment