Cornish Pasties Recipe

Recipe By King Arthur Baking

While pastry has served as a container for food for centuries, a cornish pasty is unique to cornwall. It's a tangible reminder of its mining past, although people now eat them whenever a quick and portable meal is needed. It was designed to accompany a miner to the mine in his pocket and it contained enough meat and turnips for at least a couple of meals. The miner's initials were usually carved into one end, to vent steam as it baked and so there would be no question to whom the pasty belonged. Editor's note: this recipe has been retested and adjusted to better match the filling and pastry amounts; the new yield (of slightly smaller pasties) is now 6.

4.8
24 Rating -
Rate
Non Vegdiet
1hr 10minstotal
30minsPrep
42minsCook
1hr 10m.total
30m.Prep
42m.Cook
Cornish Pasties
plan
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ingredients serve

Ingredients for Cornish Pasties Recipe

  • 1/2 cup King arthur unbleached all purpose flour
  • 0.13 teaspoon Salt
  • 0.08 cup Lard, , 8 tablespoons unsalted butter, room temperature, or 1/2 cup vegetable shortening
  • 0.17 Large egg, beaten
  • 1/2-0.83 tablespoon Water
  • 0.33 teaspoon Cider vinegar or white vinegar
  • 0.13 pound Cubed or diced lean beef
  • 0.08 cup Diced rutabagas, parsnips, or turnips
  • 0.08 cup Diced onion
  • 0.17 cup Peeled, diced baking potatoes
  • 0.17 tablespoon Minced fresh thyme, or 1 teaspoon dried
  • As required Salt and pepper to taste
  • 0.17 tablespoon 1 large egg, beaten with water
Nutrition
value
3
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    < 1g
  • Fiber
    0g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    1mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    < 1mg
  • Manganese
    < 1mg
  • Phosphorus
    4mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By King Arthur Baking