Cornish Pasties Recipe

Recipe By Taste

Feast your eyes on these cornish pastries that even the saucepan lids will love

4.2
30 Rating -
Rate
Non Vegdiet
2hr total
1hr Prep
1hr Cook
2hr total
1hr Prep
1hr Cook
Cornish Pasties
plan
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ingredients serve

Ingredients for Cornish Pasties Recipe

  • 1/4 tablespoon Olive oil
  • 5 gram Butter
  • 75 gram Beef rump steak, trimmed, diced
  • 1/4 Small brown onion, finely chopped
  • 1/4 Desiree potato, peeled, diced
  • 1/4 Swede, peeled, diced
  • 1/4 Egg, Lightly Beaten
  • 1 cup Plain flour
  • 75 gram Butter, chilled, chopped
  • 1/2 Egg yolks
Nutrition
value
192
calories per serving
7 g Fat12 g Protein17 g Carbs11 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    12g
  • Carbs
    17g
  • Fiber
    11g

MacroNutrients

  • Carbs
    17g
  • Protein
    12g
  • Fiber
    11g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    3mg
  • Vitamin A
    2258mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    150mg
  • Selenium
    24mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste