Cornish Game Hens Recipe

Name: Cornish Game Hens Recipe
Total time: 80 min
Yield: 4
Cuisine: American

Recipe By I Am Home Steader

Cornish game hens are coated in a lemony garlic and rosemary mixture, stuffed with more lemon, garlic, and rosemary, and baked over potatoes.

4.7

14 Rating - Rate

Non Vegdiet

1hr 20minstotal

20minsPrep

1hr Cook

ingredients serves

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Ingredients For Cornish Game Hens Recipe

1 pound Red potatoes, rinsed and quartered
2 Small yellow onions, quartered
1 tablespoon Olive oil
0.5 teaspoon Kosher salt
0.25 teaspoon Black pepper
1 Large lemon, cut in 1/2 lengthwise, divided
5.5 pound 2 cornish game hens, each
2 tablespoon Olive oil
1 teaspoon Garlic, minced
1 teaspoon Fresh rosemary, minced
1 teaspoon Kosher salt
0.5 teaspoon Black pepper
4 sprig Fresh rosemary, divided
1 Head garlic, paper removed, divided
Fresh rosemary

Nutrition
value

924

calories per serving

23 g Fat140 g Protein25 g Carbs3 g FiberOther

Current Totals

23 g Fat
140 g Protein
25 g Carbs
3 g Fiber

MacroNutrients

Carbs
25 g
Protein
140 g
Fiber
3 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
61 mg
Iron
20 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
209 mg
Manganese
0 mg
Phosphorus
1250 mg
Selenium
57 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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