Cornish Game Hens Recipe

Recipe By Taste Of Home

These hens look festive and were something different from the usual ham or turkey. They're simple to make, and each person gets an attractive individual serving.Karen Darrell, Wood River, Illinois.

3.9
14 Rating - Rate
Non Vegdiet
20minstotal
20minsPrep
1hr Cook

ingredients serves

6
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Ingredients For Cornish Game Hens Recipe

Nutrition
value
86
calories per serving
1 g Fat2 g Protein16 g Carbs< 1 g FiberOther

Current Totals

  • 1 g Fat
  • 2 g Protein
  • 16 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    186 mg
  • Iron
    10 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    122 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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