Current Totals
1 g Fat
18 g Protein
14 g Carbs
15 g Fiber
MacroNutrients
Carbs
14 g
Protein
18 g
Fiber
15 g
Fats
Vitamins & Minerals
Calcium
851 mg
Iron
13 mg
Vitamin A
520 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
317 mcg
Vitamin B12
0 mcg
Vitamin C
204 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
230 mg
Manganese
6 mg
Phosphorus
273 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment