Ingredients For Corned Beef With Apple And Walnut Coleslaw Recipe
1.5 kilogram Piece corned beef
1 tablespoon Brown sugar
1 tablespoon Brown vinegar
1 Brown onion, roughly chopped
2 Dried bay leaves
5 Whole cloves
1 cup Tamar valley greek style yoghurt
1 tablespoon Dijon mustard
0.5 Small green cabbage, finely shredded
0.5 Small red cabbage, finely shredded
2 Granny smith apples, unpeeled, cored, cut into matchsticks
1 Small red onion, halved, thinly sliced
Nutrition value
1140
calories per serving
75 g Fat88 g Protein28 g Carbs12 g FiberOther
Current Totals
75 g Fat
88 g Protein
28 g Carbs
12 g Fiber
MacroNutrients
Carbs
28 g
Protein
88 g
Fiber
12 g
Fats
Fat
75 g
Vitamins & Minerals
Calcium
187 mg
Iron
14 mg
Vitamin A
647 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
21 mg
Vitamin B6
2 mg
Vitamin B9
122 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
245 mg
Manganese
7 mg
Phosphorus
975 mg
Selenium
51 mcg
Zinc
19 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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