Sweet Lamb Chops With Coleslaw And Corn Recipe

Name: Sweet Lamb Chops With Coleslaw And Corn Recipe
Total time: 65 min
Yield: 4
Cuisine: European

Recipe By Taste

These sweet and zest lamb chops taste fabulous paired with creamy coleslaw and barbecued corn.

4.1

24 Rating -

Rate

Non Vegdiet

1hr 5minstotal

40minsPrep

25minsCook

1hr 5m.total

40m.Prep

25m.Cook

plan

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Ingredients for Sweet Lamb Chops With Coleslaw And Corn Recipe

1/2 tablespoon Olive Oil, Divided
0.08 cup Maple syrup
1/4 Orange, zested and juiced
1/2 tablespoon Finely chopped rosemary
2 Coles lamb forequarter chops
1 Corn cobs, husks and silks removed
0.06 cup Finely Grated Parmesan
62.50 gram Coles australian coleslaw mix
1/2 Spring onions, thinly sliced
0.06 cup Whole-egg mayonnaise

Nutrition
value

324

calories per serving

13 g Fat21 g Protein30 g Carbs6 g FiberOther

Current Totals

Fat
13g
Protein
21g
Carbs
30g
Fiber
6g

MacroNutrients

Carbs
30g
Protein
21g
Fiber
6g

Fats

Fat
13g

Vitamins & Minerals

Calcium
235mg
Iron
5mg
Vitamin A
143mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
15mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste