Current Totals
Fat
20g
Protein
41g
Carbs
92g
Fiber
7g
MacroNutrients
Carbs
92g
Protein
41g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
218mg
Iron
7mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
1mcg
Magnesium
138mg
Manganese
< 1mg
Phosphorus
456mg
Selenium
49mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment