Ingredients For Corn And Polenta Pikelets With Smoked Salmon Recipe
1 cup Self raising flour
0.25 cup Polenta
1 cup Frozen Corn Kernels, Thawed
2 Coles australian free range eggs, lightly whisked
0.6699999999999999 cup Skim milk
2 tablespoon Finely Chopped Chives
1 tablespoon Finely chopped dill
1 Large ripe avocado, stoned, peeled, mashed
0.25 cup Light sour cream
1 tablespoon Lemon juice
Nutrition value
449
calories per serving
23 g Fat34 g Protein26 g Carbs9 g FiberOther
Current Totals
23 g Fat
34 g Protein
26 g Carbs
9 g Fiber
MacroNutrients
Carbs
26 g
Protein
34 g
Fiber
9 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
357 mg
Iron
4 mg
Vitamin A
40 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
113 mg
Vitamin B9
920 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
0 mg
Phosphorus
293 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
