Corn-Palak Rawa Dhokla Recipe

Name: Corn-palak Rawa Dhokla Recipe
Yield: 4
Cuisine: Gujarati

Recipe By Better Butter

Its an instant recipe useful for those peek hrs of tiffin, breakfast, or snack hrs.

4.8

24 Rating - Rate

Vegdiet

20minsPrep

15minsCook

ingredients serves

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Ingredients For Corn-Palak Rawa Dhokla Recipe

1.5 cup Rawa/sooji
1 cup Curd
0.25 cup Corn parboiled
0.5 cup Palak finely chopped
As required Salt
1 tablespoon Fruit salt
1 tablespoon oil for batter and for greasing the plate
1 As required Ginger chilli paste I used tsp
Green chutney to serve

Nutrition
value

278

calories per serving

5 g Fat8 g Protein47 g Carbs7 g FiberOther

Current Totals

5 g Fat
8 g Protein
47 g Carbs
7 g Fiber

MacroNutrients

Carbs
47 g
Protein
8 g
Fiber
7 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
86 mg
Iron
3 mg
Vitamin A
491 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
90 mg
Selenium
11 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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