Corn Chaat In Tomato Bowls Recipe

Name: Corn Chaat In Tomato Bowls Recipe
Total time: 10 min
Yield: 6
Cuisine: Uttar Pradesh

Recipe By Better Butter

These tomatoes are stuffed with tangy corn chaat and topped with crisp sev and boondi.

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Corn Chaat In Tomato Bowls Recipe

5 tomatoes ; with the tops cut off
1 cup sweet corn
2 medium sized onions ; finely chopped
2 cucumbers ; finely chopped
1 large bell pepper ; finely chopped
2 teaspoon chaat masala
0.25 cup th both boondi and sev
Black pepper
As required Salt

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Nutrition
value

calories per serving

1 g Fat4 g Protein18 g Carbs5 g FiberOther

Current Totals

1 g Fat
4 g Protein
18 g Carbs
5 g Fiber

MacroNutrients

Carbs
18 g
Protein
4 g
Fiber
5 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
52 mg
Iron
1 mg
Vitamin A
1203 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
93 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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