Corn Chaat In Tomato Bowls Recipe

Name: Corn Chaat In Tomato Bowls Recipe
Total time: 10 min
Yield: 6
Cuisine: Uttar Pradesh

Recipe By Better Butter

These tomatoes are stuffed with tangy corn chaat and topped with crisp sev and boondi.

4.2

23 Rating -

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Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Corn Chaat In Tomato Bowls Recipe

0.83 tomatoes ; with the tops cut off
0.17 cup sweet corn
0.33 medium sized onions ; finely chopped
0.33 cucumbers ; finely chopped
0.17 large bell pepper ; finely chopped
0.33 teaspoon chaat masala
1/25 cup th both boondi and sev
As required Black pepper
As required Salt

Nutrition
value

calories per serving

1 g Fat4 g Protein18 g Carbs5 g FiberOther

Current Totals

Fat
1g
Protein
4g
Carbs
18g
Fiber
5g

MacroNutrients

Carbs
18g
Protein
4g
Fiber
5g

Fats

Fat
1g

Vitamins & Minerals

Calcium
52mg
Iron
1mg
Vitamin A
1203mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
74mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter