Corn and paneer tikkis Recipe

Name: Corn And Paneer Tikkis Recipe
Total time: 20 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

Easy and simple yet tasty to the core.

3.8

28 Rating - Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Corn and paneer tikkis Recipe

0.5 cup Boiled corns
0.5 cup Grated paneer
2 Boiled potatoes
1 Chopped Onion
1 teaspoon Red Chilly powder
Salt
coriander leaves
2 tablespoon Maida/cornflour

Nutrition
value

184

calories per serving

4 g Fat9 g Protein27 g Carbs12 g FiberOther

Current Totals

4 g Fat
9 g Protein
27 g Carbs
12 g Fiber

MacroNutrients

Carbs
27 g
Protein
9 g
Fiber
12 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
211 mg
Iron
5 mg
Vitamin A
468 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
100 mg
Manganese
2 mg
Phosphorus
147 mg
Selenium
10 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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