Aloo Paneer Tikki Recipe

Recipe By Slurrp

Aloo Paneer Tikki is a popular Indian snack made with a combination of mashed potatoes and crumbled paneer (Indian cottage cheese). It is flavored with aromatic spices and herbs, then shaped into patties and shallow-fried until crispy on the outside. This delicious and crispy tikki is perfect as an appetizer or tea-time snack. Serve it hot with mint chutney or ketchup for a delightful treat.

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Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Aloo Paneer Tikki
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Ingredients for Aloo Paneer Tikki Recipe

  • 1 Large Potatoes, Boiled And Mashed
  • 100 gram Paneer, Crumbled
  • 1/2 Small Onion, Finely Chopped
  • 1 Green Chilies, Finely Chopped
  • 1/2 teaspoon Ginger, Grated
  • 1 tablespoon Coriander Leaves, Finely Chopped
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Garam Masala
  • 1/4 teaspoon Chaat Masala
  • As required Salt To Taste
  • as required Oil For Shallow Frying

Directions: Aloo Paneer Tikki Recipe

Cooking Directions

  • STEP 1.Boil the potatoes until they are soft and mash them well.
  • STEP 2.In a mixing bowl, crumble the paneer and add it to the mashed potatoes.
  • STEP 3.Add finely chopped onions, green chilies, ginger, coriander leaves, and spices to the mixture.
  • STEP 4.Mix everything well and shape the mixture into small patties.
  • STEP 5.Heat oil in a pan and shallow fry the tikkis until they turn golden brown on both sides.
  • STEP 6.Serve hot with mint chutney or ketchup.

Cooking Tips

  • Make sure to boil the potatoes until they are completely cooked and soft for easy mashing.
  • You can add breadcrumbs to the mixture if the mixture is too soft to shape into patties.
  • To make the tikkis healthier, you can also bake them in the oven instead of frying.

Storage and Serving

  • Aloo Paneer Tikki is best served hot and fresh.
  • If you have any leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
  • Reheat the tikkis in a preheated oven or on a tawa (griddle) for a few minutes before serving.
Nutrition
value
428
calories per serving
7 g Fat16 g Protein73 g Carbs7 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    16g
  • Carbs
    73g
  • Fiber
    7g

MacroNutrients

  • Carbs
    73g
  • Protein
    16g
  • Fiber
    7g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    257mg
  • Iron
    5mg
  • Vitamin A
    410mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    62mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    1mg
  • Phosphorus
    269mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp