Alu paneer tikki Recipe

Name: Alu Paneer Tikki Recipe
Total time: 17 min
Yield: 3
Cuisine: North Indian

Recipe By Bhuvana Gopa

#snack A healthy tasty North Indian snack .

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Ingredients for Alu paneer tikki Recipe

0.67 Pieces Boiled and mashed potatoes
0.33 g Paneer ( grated )
0.67 tbsp Corn flour
0.33 tsp Chopped coriander
0.33 tsp Chopped pudina
0.33 g Chopped Green chillies
0.17 tsp jeera powder
0.17 tsp Red chilli powder
0.17 tsp Chat masala
to taste Salt
as required Oil

Directions: Alu Paneer Tikki Recipe

STEP 1.Mix all the ingredients well.
STEP 2.Grease your palms and make tikkis
STEP 3.Heat oil in a thick bottomed pan and shallow fry them.
STEP 4.Enjoy with green chutney or ketchup.

Nutrition
value

calories per serving

< 1 g Fat1 g Protein7 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
7g
Fiber
1g

MacroNutrients

Carbs
7g
Protein
1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
14mg
Iron
< 1mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Bhuvana Gopa