Cooking Magazines:Whole Grain Shells With Goat Cheese And Walnuts Recipe

Recipe By Honest Cooking

A simple, healthy pasta dish with goat cheese, peas, and walnuts.

4.3
11 Rating - Rate
Non Vegdiet
30minstotal
30minsPrep
Cook

ingredients serves

6
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Ingredients For Cooking Magazines:Whole Grain Shells With Goat Cheese And Walnuts Recipe

Nutrition
value
106
calories per serving
10 g Fat2 g Protein1 g Carbs1 g FiberOther

Current Totals

  • 10 g Fat
  • 2 g Protein
  • 1 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    19 mg
  • Iron
    1 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    26 mg
  • Manganese
    1 mg
  • Phosphorus
    51 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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