Cooking Magazines:Open Faced Sandwiches With Goat Cheese Recipe

Name: Cooking Magazines:open Faced Sandwiches With Goat Cheese Recipe
Total time: 10 min
Yield: 2
Cuisine: Mediterranean

Recipe By Honest Cooking

A light sandwich topped with goat cheese, arugula, and a fried egg.

3.8

21 Rating -

Rate

Non Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

Cooking Magazines:Open Faced Sandwiches With Goat Cheese

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Ingredients for Cooking Magazines:Open Faced Sandwiches With Goat Cheese Recipe

2 Slices Sourdough Bread
1 cup Arugula
1/2 tablespoon Extra-virgin olive oil, divided
3/4 teaspoon Fresh lemon juice + a little extra, for the cheese mixture
1/4 teaspoon Salt, divided
1/4 teaspoon Freshly ground black pepper, divided
2 Large eggs
0.38 cup Goat cheese, slightly softened
0.13 cup Grated fresh parmesan cheese

Nutrition
value

496

calories per serving

28 g Fat38 g Protein22 g Carbs2 g FiberOther

Current Totals

Fat
28g
Protein
38g
Carbs
22g
Fiber
2g

MacroNutrients

Carbs
22g
Protein
38g
Fiber
2g

Fats

Fat
28g

Vitamins & Minerals

Calcium
797mg
Iron
5mg
Vitamin A
206mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
270mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
110mg
Manganese
< 1mg
Phosphorus
641mg
Selenium
66mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking