Cooking Magazines:Farro And Green Bean Tuna Salad Recipe
Recipe By Honest Cooking
A greek-inspired main dish featuring tuna and farro.
4.2
27 Rating -
Rate
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cooking Magazines:Farro And Green Bean Tuna Salad Recipe
- 0.13 cup Uncooked Farro
- 0.19 teaspoon Salt, divided
- 1 cup Water
- 1/2 cup Cut green beans
- 3/4 tablespoon Extra-virgin olive oil
- 1/2 tablespoon White wine vinegar
- 1/4 tablespoon Fresh lemon juice
- 1/4 teaspoon Dijon mustard
- 1/4 Small garlic clove, minced
- 0.06 teaspoon Freshly ground black pepper
- 1/4 cup Grape tomatoes, halved lengthwise
- 0.03 cup Thyme, chopped
- 0.06 cup Kalamata Olives
- 1.25 Green onions, thinly sliced
- 1/2 Jars oil-packed tuna, drained
Nutrition
value
value
359
calories per serving
21 g Fat15 g Protein27 g Carbs5 g FiberOther
Current Totals
- Fat21g
- Protein15g
- Carbs27g
- Fiber5g
MacroNutrients
- Carbs27g
- Protein15g
- Fiber5g
Fats
- Fat21g
Vitamins & Minerals
- Calcium137mg
- Iron8mg
- Vitamin A379mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B629mg
- Vitamin B9654mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus215mg
- Selenium11mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking