Cooking Magazines:Broccoli Recipe

Recipe By Honest Cooking

A creamy broccoli cheddar soup that features pureed beans instead of heavy cream.

4.4
11 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Cooking Magazines:Broccoli
plan
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ingredients serve

Ingredients for Cooking Magazines:Broccoli Recipe

  • 1/2 can Reduced-sodium chicken or vegetable broth
  • 1/4 pound Broccoli crowns, trimmed and chopped
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Ground white pepper
Nutrition
value
70
calories per serving
2 g Fat3 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    < 1mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking