Ingredients For Cooking Magazines:Eggplant And Mushroom Veggie Balls Recipe
1 inch 1 whole eggplant, peeled and cut into - cubes
8 ounce Button mushrooms, sliced
8 ounce Baby bella mushrooms, sliced
1 Medium onion, quartered
0.5 cup Olive oil
2 Cloves garlic, minced
0.5 teaspoon Sea salt
0.25 teaspoon Freshly ground white pepper
Cooking spray
1 Egg, gently whisked
Nutrition value
528
calories per serving
34 g Fat6 g Protein51 g Carbs4 g FiberOther
Current Totals
34 g Fat
6 g Protein
51 g Carbs
4 g Fiber
MacroNutrients
Carbs
51 g
Protein
6 g
Fiber
4 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
27 mg
Iron
3 mg
Vitamin A
267 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
2 mg
Phosphorus
128 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
