Cooking Magazines:Eggplant And Mushroom Veggie Balls Recipe

Name: Cooking Magazines:eggplant And Mushroom Veggie Balls Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Honest Cooking

Faux meatballs made from eggplant and mushrooms.

4.5

14 Rating -

Rate

Non Vegdiet

30minstotal

30minsCook

30m.total

30m.Cook

plan

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ingredients serve

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Ingredients for Cooking Magazines:Eggplant And Mushroom Veggie Balls Recipe

1/4 inch 1 whole eggplant, peeled and cut into - cubes
2 ounce Button mushrooms, sliced
2 ounce Baby bella mushrooms, sliced
1/4 Medium onion, quartered
0.13 cup Olive oil
1/2 Cloves garlic, minced
0.13 teaspoon Sea salt
0.06 teaspoon Freshly ground white pepper
As required Cooking spray
1/4 Egg, gently whisked

Nutrition
value

528

calories per serving

34 g Fat6 g Protein51 g Carbs4 g FiberOther

Current Totals

Fat
34g
Protein
6g
Carbs
51g
Fiber
4g

MacroNutrients

Carbs
51g
Protein
6g
Fiber
4g

Fats

Fat
34g

Vitamins & Minerals

Calcium
27mg
Iron
3mg
Vitamin A
267mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
107mg
Manganese
2mg
Phosphorus
128mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking