Ingredients For Cooking Magazines:Buffalo Wing Hummus Recipe
1 can Garbanzo beans , drained and rinsed
2 Cloves Garlic
0.125 cup Tahini
0.125 cup Fresh lemon juice
0.75 teaspoon Paprika
1 tablespoon Barbecue sauce
2 tablespoon Hot sauce
0.5 tablespoon Distilled white vinegar
Nutrition value
17
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
0 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
25 mg
Iron
1 mg
Vitamin A
42 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
2 mg
Phosphorus
9 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment